Although crocheting is her favorite method of volunteerism, Sonyia enjoys sewing cool ties and drawstring bags. She’s also ventured into card making because of the many options for creativity and color. Even while working a full-time job, Sonyia said “there’s not a day that goes by where I’m not doing something for Operation Gratitude. I just enjoy it so much.”

One of the most rewarding aspects of giving back to those that deserve your gratitude is all the benefits you receive. There have been numerous studies over the years that demonstrate the increased quality of life that can come with expressing your gratitude all year round. Operation Gratitude CEO Kevin Schmiegel recently shared, “Our nation’s military service members and first responders put their lives on the line to protect us, and we will do anything we can to help brighten their day, bring a smile to their faces, and express our gratitude for all that they do. When the nights get dark earlier and temperatures plummet, there is no better time to slow down and reflect on things you are grateful for, especially those heroes among us.” As you being your new year, reflect on these 3 benefits of gratitude and join us in saying Thank You to All Who Serve.

“Commit to one act of kindness this holiday season” requested the next first lady, Dr. Jill Biden, as she helped put together care packages through Operation Gratitude for U.S. troops overseas in Washington, DC. On December 10th, in her first in-person solo event since her husband, President-elect Joe Biden, Dr. Biden was joined by the nominee for Secretary of Defense, retired Gen. Lloyd Austin and his wife at the DC Armory. They helped fill the care packages with items lined up in a variety of boxes, which were sent off as a way to help spread holiday cheer.